We are excited to announce that RES will be holding the 2nd annual Family Wellness Night!! This is a great family event! Mark your calendars!
When: Wednesday March 26th from 5:15-7pm
What: The night will feature activities focusing on many areas of wellness inlcuding:
Nutrition:Farm to School dinner featuring a meal from the 'New School Cuisine' cookbook and cider slushies
Taste test
Cooking demo with Chef Anthony Spine
Exercise:
Ballet, hip hop and breakdancing sessions from Richmond Dance Studio
Movement games in the gym with Mr. G
Relaxation / stress management
Mindfulness for schools interactive sessions with Lindsay Foreman of the Center for Mindful Learning
Free 5 minute chair massages
Communication
Team building activities for the family
We are seeking volunteers to help with organizing the events on the 26th as well as serving food. Please consider donating some time to help this event be successful. You can volunteer here:
http://www.signupgenius.com/
We look forward to seeing our community celebrate healthy lifestyles -- having fun eating, dancing, and more! We hope to see you there!
No comments:
Post a Comment